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How to take your best mental “selfie”
Written by: Lindsey Rogers, LCPC Taking a good “selfie” has become a real art form these days. You have to get the right angle (perhaps using a Selfie-Stick), make sure the lighting is good, and if all else fails, take multiple shots and use countless filters to make...
A Holiday Survival Guide
Written by: Lindsey Rogers Before the Halloween candy is even handed out, stores like Target roll out holiday decor signaling that the time is upon us. Before it is time to “fall back,” let alone dig out some winter scarves, we are swiftly inundated with...
The Boss, The Rock, and Don Draper walk into a therapist’s office…
Written by: Justin Tobin You know how that one goes, right? Or maybe you don’t. Because men, ‘real men’ like Bruce Springsteen, Dwayne Johnson, and Jon Hamm wouldn’t need therapy. They don’t get depressed or anxious. Or if they did, they certainly wouldn’t talk...
Are You a Bad Mom—or Are You Good Enough?
Written by Lindsey Rogers It’s 8:00 a.m. You have microwaved your coffee for the third time (in the hopes that you can drink it at a temperature somewhat above tepid); you have finally coaxed your child into shoes (after losing the battle to convince him not to wear...
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