PANIC ATTACKS
When a panic attack strikes, it can be extremely terrifying. The sudden feeling of intense fear triggers physical symptoms that can feel life-threatening – some even feel like they are having a heart attack. Even though physically, panic attacks are not threatening, they can impact your quality of life tremendously. Here are some common symptoms of panic attacks:
Symptoms:
- Fear of losing control
- Sweating
- Chills
- Hot flashes
- Chest pain
- Numbness or tingling
- Headache
- Nausea
- Feeling detached
- Sense of danger
- Shaking
Panic attacks can be difficult to manage on your own; seeking treatment through our Chicago based licensed therapists can be highly effective in your journey to overcoming panic attacks.
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