Anxiety

Anxiety counseling, for more control and peace in life.

Anxiety can take many forms. Sometimes, the anxiety becomes so intense it feels overwhelming. You may feel “not in control,” You may have difficulty focusing on tasks like you once did. We help clients experiencing anxiety disorders, including:

You are courageous and brave to make the decision to reach out for help to work through your anxiety. Let our Chicago based licensed therapists teach you how to manage your symptoms for a happier life. Anxiety Counseling (anxiety therapy) can help!

Contact us 

If you are in the Chicago area and are ready to take the first step in regaining balance in your life, contact us today at (312) 346-5156.

Our Blog

How Perfectionists Are Punished By the Pandemic

The coronavirus pandemic is terrible, causing us all to have to adjust to a completely unprecedented way of living. It is tremendously, dreadfully hard. It is hard on an older generation who might not be used to socializing via Zoom and does not want ...

Six Strategies to Decompress While Sheltering At Home

When we experience stress or internal pressure it becomes even more vital that we take time to emotionally soothe ourselves. We all are aware that stress makes it difficult to maintain a work life balance. During stressful times, we may lose motiva ...

Healthy Living Starts Now

No matter your obstacles, you don’t have to face them alone. We offer comprehensive support so you can regain control and rebuild your life. To learn more about our services or to schedule a free 20-minute consultation, please call (312) 346-5156



We are in-network with Blue Cross Blue Shield PPO (BCBS PPO)

counselor blue cross blue shield (BCBS)