(312) 346-5156

ANXIETY

Anxiety counseling, for more control and peace in life.

Anxiety can take many forms. Sometimes, the anxiety becomes so intense it feels overwhelming. You may feel “not in control,” You may have difficulty focusing on tasks like you once did. We help clients experiencing anxiety disorders, including:

You are courageous and brave to make the decision to reach out for help to work through your anxiety. Let our Chicago based licensed therapists teach you how to manage your symptoms for a happier life. Anxiety Counseling (anxiety therapy) can help!

Contact us 

If you are in Illinois and are ready to take the first step in regaining balance in your life, contact us today at (312) 346-5156.

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OUR BLOG

Managing Anxiety: Tools and Techniques for a Calmer Mind

Managing Anxiety: Tools and Techniques for a Calmer Mind

Feeling overwhelmed and anxious? You’re hardly alone. But there’s good news! Anxiety doesn’t have to be all-consuming or have control over your life. Read for the best ways to reclaim your serenity and find some inner peace. Embracing anxiety: turning an adversary...

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Healing While Grieving: What to Expect and How to Cope

Healing While Grieving: What to Expect and How to Cope

Are you grieving? That tells me you have loved. Grieving shows us that love has been a part of our lives. You may be feeling lost and wondering “what now?” or “where do I go from here?” These questions are normal to have and wrestle with after the loss of a loved one....

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Are you feeling SAD?

Are you feeling SAD?

Are you feeling SAD?Learn how Daylight Savings Time impacts those with Seasonal Affective Disorder and strategies to deal with it. Entering the winter months can bring about a range of emotions and experiences. From Thanksgiving to New Year’s Eve, we often find...

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HEALTHY LIVING STARTS NOW

No matter your obstacles, you don’t have to face them alone. We offer comprehensive support so you can regain control and rebuild your life. To learn more about our services or to schedule a free 20-minute consultation, please call (312) 346-5156
We are in-network with Blue Cross Blue Shield PPO (BCBS PPO) and Aetna PPO
Chicago, IL

(312)346-5156

info@tobincounselingchicago.com

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We offer comprehensive support so you can regain control and rebuild your life.

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