Depression

Depression counseling, to regain energy and hope.

Feeling sad is a normal part of life, but when the blues turns into a longer-lasting feeling that affects your ability to function normally, you may be depressed. This worried or pessimistic state-of-being can be scary.

Contrary to what some people believe, depression results from a chemical imbalance in the brain. If you suffer from depression, you may feel sad, scared, alone, or even have thoughts of death or suicide. No matter how difficult it seems, you are not alone. We are here to help you work through difficult thoughts and that negative feedback loop playing in your head. Depression therapy can help!

It is not uncommon to also experience other mental health symptoms such as anxiety, irritability, as well as physical symptoms such as difficulty falling asleep or staying asleep, tiredness and weight gain or weight loss. Seeking depression counseling can improve your health, behavior, and overall life – you just have to reach out for help. We know you have the ability to make the changes you want, and our Chicago based licensed therapists can help you attain those changes.

Types of depression

We treat depression in all ages and across the spectrum, including:



Contact us 

If you are in Illinois and are ready to take the first step in regaining balance in your life, contact us today at (312) 346-5156.

Our Blog

How do we make sense of our loneliness?

As the world continues to change and restrictions begin to loosen, a common conversation that has been happening is how to make up for over a year of what some refer to as time lost. We have come from a year of various forms of isolation, and now tha ...

You’re Not a Fraud: Impostor Syndrome is Telling You That You Are

“I don’t belong here.” “I am not worthy of this opportunity.”“My thoughts on this are stupid.”“I am an impostor.” These are some of the common trains of thought that come from someone experiencing Impostor Syndrome. What is impos ...

Healthy Living Starts Now

No matter your obstacles, you don’t have to face them alone. We offer comprehensive support so you can regain control and rebuild your life. To learn more about our services or to schedule a free 20-minute consultation, please call (312) 346-5156



We are in-network with Blue Cross Blue Shield PPO (BCBS PPO) and Aetna PPO

counselor blue cross blue shield (BCBS)aetna ppo