HOW WE HELP
Our Chicago psychotherapists teach you new ways to approach problems, break recurring patterns, and repair your relationships. With our solution-focused approach, you can create the lasting changes you’re looking for.
What to Expect in Therapy
I’ve scheduled an initial therapy appointment, now what? Getting started in therapy can feel overwhelming, and rightly so. For many of us, it is our first time talking to someone we don’t know about our private experiences and feelings. The time leading up to the...
5 WAYS TO CARE FOR OURSELVES DURING THE HOLIDAY SEASON
It’s the Most Wonderful Time of the Yearrrrrrrrr. Wait, already?! And is it?! For some of us, those words may make us feel warmth and excitement. For others, they can sound condescending and so incredibly off-putting. All of us bring dynamic memories and feelings to...
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180 N. Michigan Ave. Suite 1040
Chicago, IL 60601
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