Grief & Loss

Move forward when you are ready.

Grief can be debilitating. When it gets to this point, it is difficult to overcome on your own, You may feel so much pain that it causes you to feel alone. You may even find it difficult to move forward in your own life – like you are in a holding pattern of some kind. Grief is an individualized process which means that there is no one way to grieve. We all grieve differently. Let our Chicago based licensed therapists help you recover from your loss of a loved one – whether it is a recent loss or a loss that occurred many years ago. The pain is still there and we can help you work through this pain.

Not everyone will cope with their grief the same way. It is not uncommon to not feel supported by friends and family. You know they have your best intentions, but their support comes out in a way which does not always help you to feel understood.

Contact us 

If you are in the Chicago area and are ready to take the first step in regaining balance in your life, contact us today at (312) 346-5156.

Our Blog

How Perfectionists Are Punished By the Pandemic

The coronavirus pandemic is terrible, causing us all to have to adjust to a completely unprecedented way of living. It is tremendously, dreadfully hard. It is hard on an older generation who might not be used to socializing via Zoom and does not want ...

Six Strategies to Decompress While Sheltering At Home

When we experience stress or internal pressure it becomes even more vital that we take time to emotionally soothe ourselves. We all are aware that stress makes it difficult to maintain a work life balance. During stressful times, we may lose motiva ...

Healthy Living Starts Now

No matter your obstacles, you don’t have to face them alone. We offer comprehensive support so you can regain control and rebuild your life. To learn more about our services or to schedule a free 20-minute consultation, please call (312) 346-5156



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