GRIEF & LOSS
Move forward when you are ready.
Grief can be debilitating. When it gets to this point, it is difficult to overcome on your own, You may feel so much pain that it causes you to feel alone. You may even find it difficult to move forward in your own life – like you are in a holding pattern of some kind. Grief is an individualized process which means that there is no one way to grieve. We all grieve differently. Let our Chicago based licensed therapists help you recover from your loss of a loved one – whether it is a recent loss or a loss that occurred many years ago. The pain is still there and we can help you work through this pain.
Not everyone will cope with their grief the same way. It is not uncommon to not feel supported by friends and family. You know they have your best intentions, but their support comes out in a way which does not always help you to feel understood.
Contact us
If you are in Illinois and are ready to take the first step in regaining balance in your life, contact us today at (312) 346-5156.
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OUR BLOG
Navigating Heartbreak: A Guide to Surviving a Breakup
Ever wondered how to navigate life after a breakup? Breaking up is never easy. It can leave us feeling lost amidst a torrent of emotions, unsure of the next steps to take. Whether you're going through a recent breakup or still healing from past heartaches, navigating...
Managing Anxiety: Tools and Techniques for a Calmer Mind
Feeling overwhelmed and anxious? You’re hardly alone. But there’s good news! Anxiety doesn’t have to be all-consuming or have control over your life. Read for the best ways to reclaim your serenity and find some inner peace. Embracing anxiety: turning an adversary...
Healing While Grieving: What to Expect and How to Cope
Are you grieving? That tells me you have loved. Grieving shows us that love has been a part of our lives. You may be feeling lost and wondering “what now?” or “where do I go from here?” These questions are normal to have and wrestle with after the loss of a loved one....
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(312)346-5156
info@tobincounselingchicago.com
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