Grief & Loss

Move forward when you are ready.

Grief can be debilitating. When it gets to this point, it is difficult to overcome on your own, You may feel so much pain that it causes you to feel alone. You may even find it difficult to move forward in your own life – like you are in a holding pattern of some kind. Grief is an individualized process which means that there is no one way to grieve. We all grieve differently. Let our Chicago based licensed therapists help you recover from your loss of a loved one – whether it is a recent loss or a loss that occurred many years ago. The pain is still there and we can help you work through this pain.

Not everyone will cope with their grief the same way. It is not uncommon to not feel supported by friends and family. You know they have your best intentions, but their support comes out in a way which does not always help you to feel understood.

Contact us 

If you are in the Chicago area and are ready to take the first step in regaining balance in your life, contact us today at (312) 346-5156.

Our Blog

How to Manage Your Green-Eyed Monster

Like something out of a horror film, when you least expect it, a powerful, hideous monster attacks out of nowhere. No one is safe when it appears, spewing negativity and dark thoughts. And the worst part is that this overwhelming ugliness is actually ...

Dipping a Toe into the Mindful Waters

There is a Buddhist quote: “If you are quiet enough, you will hear the flow of the universe. You will feel its rhythm. Go with this flow. Happiness lies ahead. Meditation is key.” You might read that quote, take in a gentle breath, and feel valid ...

Healthy Living Starts Now

No matter your obstacles, you don’t have to face them alone. We offer comprehensive support so you can regain control and rebuild your life. To learn more about our services or to schedule a free 30-minute consultation, please call (312) 346-5156



We are in-network with Blue Cross Blue Shield PPO (BCBS PPO)

counselor blue cross blue shield (BCBS)