By Lindsey Rogers, LCPC In 1988, Bobby McFerrin’s song “Don’t Worry, Be Happy” topped the charts, urging everyone to let go of whatever was troubling them and focus on the positive. The charming tune may be a helpful mantra for some, but f ...
Obsessive Compulsive Disorder (OCD)
People who struggle with obsessive compulsive disorder (OCD) have strong, irrational thoughts that lead them to repetitive behaviors. When you struggle with OCD, you may or may not realize that your compulsions aren’t normal; you may even try to ignore them, which often leads to performing the compulsive act to relieve your stress.
Symptoms
Generally, obsessions and compulsions come hand in hand. Here are some of the common symptoms:
Obsessions:
- Need for complete order and/or symmetry
- Fear of dirt or contamination
- Unwanted thoughts
- Aggressive thoughts about harming yourself or others
Compulsions:
- Putting things in order
- Washing and cleaning
- Checking and demanding reassurance
- Living by a strict routine
Contact us
If you’re ready to take the first step in regaining balance in your life, contact us today at (312) 346-5156.
