Testimonials

“I felt understood by Rebecca and she was really compassionate.”


“Justin was extremely patient and listened well. He made me feel very comfortable.”


“Lindsey listened and was non-judgmental” – JP


“I have depression and low self-esteem so it was helpful having an impartial therapist help me put things in perspective, and also accepting things and work within my personality and abilities instead of coveting others”.


“Being able to talk frankly about issues with Kate and hearing valid opinions that may at times contradict mine.”


“There is good communication and flexibility scheduling.”


“Adam is such a good listener, he actually has gotten me to listen to, and trust, myself.”


“Encouraging and non-judgmental environment, later hours which helped work around my work schedule.” – KG


“Just talking through issues. Once I addressed them they got a lot less heavy. Lindsey was very good and did a great job listening. I was impressed by how she remembered everything I’d said over the various sessions” – ND

Our Blog

Dipping a Toe into the Mindful Waters

There is a Buddhist quote: “If you are quiet enough, you will hear the flow of the universe. You will feel its rhythm. Go with this flow. Happiness lies ahead. Meditation is key.” You might read that quote, take in a gentle breath, and feel valid ...

How our Thoughts, Feelings, and Behaviors Interact: An Introduction to Cognitive Behavioral Therapy

“I don’t want people to think I’m crazy.” As we field calls and emails from potential clients, this sentiment is often communicated. Thank goodness we live in a time where the stigma of mental health has decreased significantly compared to th ...

Healthy Living Starts Now

No matter your obstacles, you don’t have to face them alone. We offer comprehensive support so you can regain control and rebuild your life. To learn more about our services or to schedule a free 30-minute consultation, please call (312) 346-5156



We are in-network with Blue Cross Blue Shield PPO (BCBS PPO)

counselor blue cross blue shield (BCBS)