by Lindsey Rogers, LCPC | Nov 26, 2019 | Therapy
“How do you do this job? I’d get so sick of listening to other people’s problems all day.” As a psychotherapist, I have heard this comment numerous times in the 14 years I have been working. Providing counseling is a tough job, sure, but it is interesting and...
by Lindsey Rogers, LCPC | Nov 26, 2019 | anxiety, confidence, Depression, positive thinking
Fall and winter can be a difficult time of year. There is a lot of pressure to feel joyful, and when the cheery décor surrounding our workplaces, homes, and city is a direct mismatch to how we are feeling, it can foster an even deeper sense of sadness. Thoughts like,...
by Kelsey Ruffing, LCPC | Apr 10, 2019 | confidence
Humans are creatures of habit. We like to go to the same coffee shop and order the same drink from the same barista every day before work. We have our routines and we stick to them. This can be a healthy way of functioning, but this habitual nature can also lead to...
by Justin Tobin | Oct 5, 2016 | Depression, men's mental health, stigma
Written by: Justin Tobin You know how that one goes, right? Or maybe you don’t. Because men, ‘real men’ like Bruce Springsteen, Dwayne Johnson, and Jon Hamm wouldn’t need therapy. They don’t get depressed or anxious. Or if they did, they certainly wouldn’t talk...
