by Deborah Kelly, LCSW | May 13, 2024 | alone, anger, anxiety, denial, grief, individual counseling, loneliness, mourning, sadness, self-care, stress
Are you grieving? That tells me you have loved. Grieving shows us that love has been a part of our lives. You may be feeling lost and wondering “what now?” or “where do I go from here?” These questions are normal to have and wrestle with after the loss of a loved one....
by Lindsey Rogers, LCPC | Feb 21, 2020 | relationships
With the new decade upon us, perhaps you have taken stock of what you want in the future. Maybe you have set some goals or set intentions to let go of a few things. One of the hardest things to do can be letting go of a relationship. Breaking up is hard to do (thus...
by Lindsey Rogers, LCPC | Jan 9, 2020 | Depression
The temperature drops, the sunlight is scarce, and our mood, in turn follows suite. Perhaps for you, the winter is not a time to bust out your snowboard and ice skates and enjoy the falling snow. Maybe December does not make you feel jolly but instead causes you to...
