by Tobin Counseling Group | Feb 19, 2025 | Politics
Power Isn’t Just for Politicians—It’s for You TooWhen you hear the phrase “person in power,” who comes to mind? Maybe a politician, a CEO, or a judge. Maybe it’s the owner of a sports franchise or a billionaire with influence over entire industries. But let me...
by Tobin Counseling Group | Nov 12, 2024 | Mindfulness, sadness, self-care, support
The presidential election is over, but your feelings about it probably aren’t. Not only is our country divided by red and blue states, but also by our emotional states. On one end of the spectrum, there are those who are currently feeling elated, proud, relieved,...
by Tobin Counseling Group | Nov 4, 2024 | Mindfulness, sadness, self-care, support
Beyond the Headlines: How to Cope with Negative News and Current Events Can you recall the last time you logged on to a social media site or tuned in to a news program and heard a story of heroism? How about a good Samaritan story? A report on a medical breakthrough...
by Tobin Counseling Group | Aug 27, 2024 | anger, anxiety, Mindfulness
As election season draws near, the prospect of political discussions can be daunting, especially when they happen among friends, family or coworkers. These types of conversations have the potential to become contentious, straining relationships and causing discomfort....
