by Lindsey Rogers, LCPC | May 6, 2020 | COVID-19
The coronavirus pandemic is terrible, causing us all to have to adjust to a completely unprecedented way of living. It is tremendously, dreadfully hard. It is hard on an older generation who might not be used to socializing via Zoom and does not want to spend their...
by Kelsey Ruffing, LCPC | Apr 10, 2019 | confidence
Humans are creatures of habit. We like to go to the same coffee shop and order the same drink from the same barista every day before work. We have our routines and we stick to them. This can be a healthy way of functioning, but this habitual nature can also lead to...
