CBT - | Tobin Counseling Group

How our Thoughts, Feelings, and Behaviors Interact: An Introduction to Cognitive Behavioral Therapy

by Lindsey Rogers, LCPC | Jun 17, 2019 | CBT, cognitive behavioral therapy

“I don’t want people to think I’m crazy.” As we field calls and emails from potential clients, this sentiment is often communicated. Thank goodness we live in a time where the stigma of mental health has decreased significantly compared to the past. According to a...

How our Thoughts, Feelings, and Behaviors Interact: An Introduction to Cognitive Behavioral Therapy

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