by Tobin Counseling Group | Aug 27, 2024 | anger, anxiety, Mindfulness, politics
As election season draws near, the prospect of political discussions can be daunting, especially when they happen among friends, family or coworkers. These types of conversations have the potential to become contentious, straining relationships and causing discomfort....
by Deborah Kelly, LCSW | May 13, 2024 | alone, anger, anxiety, denial, grief, individual counseling, loneliness, mourning, sadness, self-care, stress
Are you grieving? That tells me you have loved. Grieving shows us that love has been a part of our lives. You may be feeling lost and wondering “what now?” or “where do I go from here?” These questions are normal to have and wrestle with after the loss of a loved one....
