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“Don’t Worry, Be Happy”? As If It Is That Easy.
By Lindsey Rogers, LCPC In 1988, Bobby McFerrin’s song “Don’t Worry, Be Happy” topped the charts, urging everyone to let go of whatever was troubling them and focus on the positive. The charming tune may be a helpful mantra for some, but for people struggling with...
We hear you. We believe you.
By Lindsey Rogers, LCPC In the words of Maya Angelou, “There is no greater agony than bearing an untold story inside you.” Given recent events, sexual trauma has become a topic of discussion. We want to make it clear that here, at Tobin Counseling Group, we hear you...
I Now Pronounce You…Frustrated in Your Marriage
Written by Lindsey Rogers, LCPC Summer is here and wedding season is in full swing. Wedding planning is a billion dollar industry and months, sometimes years can go into creating a memorable day that celebrates a couple’s shared love and affection. But once the cake...
Talking to the Man in the Mirror: The Importance of Positive Self-Talk
By Lindsey Rogers, LCPC Perhaps you have heard it before, from belittling comments made under the breath and muttered statements that discount achievements to loudly judging, criticizing, and even name-calling. The victim is left feeling discouraged, wounded, and...
The Overwhelming Aspects of Being Overscheduled
Written by: Lindsey Rogers, LCPC Is your calendar looking like a game of Tetris? Do you have a hard time recalling the last time you said “no” to something? Do you feel stressed, frustrated, and/or on edge? Are you thinking about all the things you should be doing...
LOVE THE ONE YOU’RE WITH: How to stay connected in a long-term relationship
Written by: Lindsey Rogers, LCPC The chase begins. Intrigue. Uncertainty. Excitement. So many firsts come with getting to know each other. There’s risk and then the huge pay off of falling for someone as they fall in love with you. Ah, love. And then months and years...
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