How We Help

Our Chicago psychotherapists teach you new ways to approach problems, break recurring patterns, and repair your relationships. With our solution-focused approach, you can create the lasting changes you’re looking for.

Our Blog

Talking to the Man in the Mirror: The Importance of Positive Self-Talk

By Lindsey Rogers, LCPC Perhaps you have heard it before, from belittling comments made under the breath and muttered statements that discount achievements to loudly judging, criticizing, and even name-calling. The victim is left feeling discoura ...

The Overwhelming Aspects of Being Overscheduled

Written by: Lindsey Rogers, LCPC Is your calendar looking like a game of Tetris? Do you have a hard time recalling the last time you said “no” to something? Do you feel stressed, frustrated, and/or on edge? Are you thinking about all the thing ...

Healthy Living Starts Now

No matter your obstacles, you don’t have to face them alone. We offer comprehensive support so you can regain control and rebuild your life. To learn more about our services or to schedule a free 30-minute consultation, please call (312) 346-5156.



We are in-network with Blue Cross/Blue Shield PPO (BCBS PPO)

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