RELATIONSHIP COUNSELING
Relationship counseling, to rebuild trust, connect more deeply.
There is truth to the phrase that relationships can be confusing. Relationships can bring us overwhelming joy, love and happiness. Connections are strongest when we allow ourselves to be vulnerable in relationships. But this vulnerability can also lead to feeling rejected and heartache. And this pain can cause us to push others away.
Trusting others typically means that we are willing to take chances with how they will perceive and react to our expressed emotions. If we show others we are sad, we hope that they will react to us with empathy, support and care. Unfortunately, even our closest relationships are not always able to give us the support in the way we need it. This may lead to shutting down or withdrawing from the relationship.
Recovering from this pain is hard but it is possible. Learning to feel vulnerable in relationships, adjusting expectations of others, and stopping harmful patterns can lead to richer and healthier relationships. Through relationship counseling (relationship therapy) our Chicago based licensed therapists can help you form these relationships.
Contact us
If you are in Illinois area and are ready to take the first step in building healthier relationships, contact us today at (312) 346-5156.
(BCBS) PROVIDER
(PPO)
OUR BLOG
Seasonal Affective Disorder: Its Impact on Health and Loneliness
The winter months can bring challenges that can be hard to navigate with the shorter days, the pressure of the holidays and the general heaviness that can come with this time of year. The Effects the Winter Season Can Have on Our Well-BeingDuring the winter months,...
Coping with Election-Related Emotions: A Guide to Processing and Moving Forward
The presidential election is over, but your feelings about it probably aren’t. Not only is our country divided by red and blue states, but also by our emotional states. On one end of the spectrum, there are those who are currently feeling elated, proud, relieved,...
Beyond the Headlines: How to Cope with Negative News and Current Events
Beyond the Headlines: How to Cope with Negative News and Current Events Can you recall the last time you logged on to a social media site or tuned in to a news program and heard a story of heroism? How about a good Samaritan story? A report on a medical breakthrough...
HEALTHY LIVING STARTS NOW
(312)346-5156
Get In Touch
We offer comprehensive support so you can regain control and rebuild your life.
Join Our List
Subscribe to our newsletter today!