ANXIETY

Anxiety counseling, for more control and peace in life.

Anxiety can take many forms. Sometimes, the anxiety becomes so intense it feels overwhelming. You may feel “not in control,” You may have difficulty focusing on tasks like you once did. We help clients experiencing anxiety disorders, including:

You are courageous and brave to make the decision to reach out for help to work through your anxiety. Let our Chicago based licensed therapists teach you how to manage your symptoms for a happier life. Anxiety Counseling (anxiety therapy) can help!

Contact us

If you are in Illinois and are ready to take the first step in regaining balance in your life, contact us today at (312) 346-5156.

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OUR BLOG

Coping with Election-Related Emotions: A Guide to Processing and Moving Forward

The presidential election is over, but your feelings about it probably aren’t. Not only is our country divided by red and blue states, but also by our emotional states. On one end of the spectrum, there are those who are currently feeling elated, proud, relieved,...

Beyond the Headlines: How to Cope with Negative News and Current Events

Beyond the Headlines: How to Cope with Negative News and Current Events Can you recall the last time you logged on to a social media site or tuned in to a news program and heard a story of heroism? How about a good Samaritan story? A report on a medical breakthrough...

Being There: How to Help a Loved One Navigate Depression

When we love someone—whether it's a close friend, spouse, sibling, parent, or child—we naturally want to see them thriving and living their best life. But when they’re struggling, especially with something as challenging as depression, it’s common to feel unsure and...

HEALTHY LIVING STARTS NOW

No matter your obstacles, you don’t have to face them alone. We offer comprehensive support so you can regain control and rebuild your life. To learn more about our services or to schedule a free 20-minute consultation, please call (312) 346-5156

SCHEDULE YOUR FREE CONSULTATION

We are in-network with Blue Cross Blue Shield PPO (BCBS PPO) and Aetna PPO

Chicago, IL

(312)346-5156

info@tobincounselingchicago.com

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