Phobias

Phobias

Phobias come in many forms, but they all have some commonalities – the overwhelming, irrational fear of something that actually poses little real danger to you. Not all phobias require treatment, but when your fear or an object or situation impedes on your everyday life, therapy can help you cope with your fears and often overcome them for good.

Individual who have phobias avoid what they fear; otherwise, they may experience:

  • Fear
  • Trembling and shaking
  • Fast heartbeat
  • Panic
  • Shortness of breath

If your fear of something is getting in the way of your daily routine, it’s time to seek therapy to gain control of your life.

Contact us 
If you’re ready to take the first step in regaining balance in your life, contact us today at (312) 346-5156.

Our Blog

How do we make sense of our loneliness?

As the world continues to change and restrictions begin to loosen, a common conversation that has been happening is how to make up for over a year of what some refer to as time lost. We have come from a year of various forms of isolation, and now tha ...

You’re Not a Fraud: Impostor Syndrome is Telling You That You Are

“I don’t belong here.” “I am not worthy of this opportunity.”“My thoughts on this are stupid.”“I am an impostor.” These are some of the common trains of thought that come from someone experiencing Impostor Syndrome. What is impos ...

Healthy Living Starts Now

No matter your obstacles, you don’t have to face them alone. We offer comprehensive support so you can regain control and rebuild your life. To learn more about our services or to schedule a free 20-minute consultation, please call (312) 346-5156



We are in-network with Blue Cross Blue Shield PPO (BCBS PPO) and Aetna PPO

counselor blue cross blue shield (BCBS)aetna ppo