GRIEF & LOSS
Move forward when you are ready.
Grief can be debilitating. When it gets to this point, it is difficult to overcome on your own, You may feel so much pain that it causes you to feel alone. You may even find it difficult to move forward in your own life – like you are in a holding pattern of some kind. Grief is an individualized process which means that there is no one way to grieve. We all grieve differently. Let our Chicago based licensed therapists help you recover from your loss of a loved one – whether it is a recent loss or a loss that occurred many years ago. The pain is still there and we can help you work through this pain.
Not everyone will cope with their grief the same way. It is not uncommon to not feel supported by friends and family. You know they have your best intentions, but their support comes out in a way which does not always help you to feel understood.
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If you are in Illinois and are ready to take the first step in regaining balance in your life, contact us today at (312) 346-5156.
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OUR BLOG
Coping with Election-Related Emotions: A Guide to Processing and Moving Forward
The presidential election is over, but your feelings about it probably aren’t. Not only is our country divided by red and blue states, but also by our emotional states. On one end of the spectrum, there are those who are currently feeling elated, proud, relieved,...
Beyond the Headlines: How to Cope with Negative News and Current Events
Beyond the Headlines: How to Cope with Negative News and Current Events Can you recall the last time you logged on to a social media site or tuned in to a news program and heard a story of heroism? How about a good Samaritan story? A report on a medical breakthrough...
Being There: How to Help a Loved One Navigate Depression
When we love someone—whether it's a close friend, spouse, sibling, parent, or child—we naturally want to see them thriving and living their best life. But when they’re struggling, especially with something as challenging as depression, it’s common to feel unsure and...
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