Counseling for Individuals and Couples in Chicago
From individuals and couples to families and groups, we can help you overcome your problems while building a strong foundation for a healthier, happier life. Here, you will find a therapist who is in network for Blue Cross Blue Shield PPO (BCBS PP0) and Aetna PPO.

COUNSELING FOR INDIVIDUALS
It takes courage to reach out for support. You do not have to figure out your problems on your own.

COUNSELING FOR COUPLES
Couples counseling can help individuals feel more like partners in their relationship.

COUNSELING FOR FAMILIES
Family counseling helps members come together and face their issues for a more stable, promising future.
Solution Focused Approach
PERSONAL & PROFESSIONAL GOALS
We help clients reach their personal and professional goals. Through individual, couples, or family counseling, we tailor our therapy towards your unique goals. Contact us for a free 30-minute phone or in-person consultation.
OUR BLOG

When the Body Remembers: The Physical Impact of Trauma
If someone has experienced trauma—whether a single event like a car accident or assault, or ongoing experiences like childhood emotional neglect or physical abuse—and you were asked how it might affect them, what would you say? You might mention flashbacks, anxiety,...

Power Isn’t Just for Politicians—It’s for You Too
Power Isn’t Just for Politicians—It’s for You TooWhen you hear the phrase “person in power,” who comes to mind? Maybe a politician, a CEO, or a judge. Maybe it’s the owner of a sports franchise or a billionaire with influence over entire industries. But let me...

Seasonal Affective Disorder: Its Impact on Health and Loneliness
The winter months can bring challenges that can be hard to navigate with the shorter days, the pressure of the holidays and the general heaviness that can come with this time of year. The Effects the Winter Season Can Have on Our Well-BeingDuring the winter months,...
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