Anxiety

Live a happier, healthier life.

Anxiety can take many forms. Sometimes, the anxiety becomes so intense it feels overwhelming. You may feel “not in control,” You may have difficulty focusing on tasks like you once did. We help clients experiencing anxiety disorders, including:

You are courageous and brave to make the decision to reach out for help to work through your anxiety. Let us teach you how to manage your symptoms for a happier life.

Contact us 
If you’re ready to take the first step in regaining balance in your life, contact us today at (312) 346-5156.

Our Blog

Talking to the Man in the Mirror: The Importance of Positive Self-Talk

By Lindsey Rogers, LCPC Perhaps you have heard it before, from belittling comments made under the breath and muttered statements that discount achievements to loudly judging, criticizing, and even name-calling. The victim is left feeling discoura ...

The Overwhelming Aspects of Being Overscheduled

Written by: Lindsey Rogers, LCPC Is your calendar looking like a game of Tetris? Do you have a hard time recalling the last time you said “no” to something? Do you feel stressed, frustrated, and/or on edge? Are you thinking about all the thing ...

Healthy Living Starts Now

No matter your obstacles, you don’t have to face them alone. We offer comprehensive support so you can regain control and rebuild your life. To learn more about our services or to schedule a free 30-minute consultation, please call (312) 346-5156.



We accept Blue Cross Blue Shield (BCBS) and other insurance coverage.

counselor blue cross blue shield (BCBS)